Benjamin N. Spak - Blog

Benjamin N. Spak

Created #301DaysOfCode 🏆, @codecareerorg, http://howtomasterseo.com l 📈 | #UserXP buff. Individualism advocate 🦔. Liker of lolz. 🤣

J—5-29-2019

I’ve been a bit sluggish and low productivity the past couple of days, but it’s likely due to the recruiter calls. I wish I weren’t so drained from speaking to 4-5 people per day. On the upside, I was extended a 2 month contact to hire opportunity wi...

J--5-28-2019

Woke up a bit late this morning but, I defiantly needed to sleep in. I only got about 2 1/2 hours of sleep the night before. Just got off a recruiter call for a 4 week, full stack remote consulting gig. I'm excited to see how this one plays out. I ha...

J--5.27.2019

Got a bunch done last night! Only about 2 hours of sleep, but kicking ass and taking names. Support Finally got my Patreon page setup & already got my first supporter! Wayne is awesome! Productivity I did a calendar rework last night to help increas...

How to have a Productive Day!? - 10 Daily Habits

1 Pick a bedtime. 9:30 PM for me - Grandpa was a wise man. Why so early?! Science! Look up your circadian rhythm and your hormone release times. Before 10 pm is the ideal time to get to bed. Bonus: Want To Live Longer? Sleep More! 2 Give yourself ti...

J--5-25-2019

Missed a couple of journal days this week. After several recruiter calls & in-person interviews this week I lost a bit of my steam. Finally back at it. Missed exercise yesterday & slept for 12+ hours. Guess I needed it lol. Went for a walk / jog this...

The Keto Diet - Great, bad or ugly?! | Twitter Chat

Hi all, I often have meaningful heartfelt conversations with friends on Twitter. Sometimes they share advice, other times it's me. I want to bring these meaningful conversations to more people, so you can benefit too. Let me know how you like this ne...